Five ways to get your A's - Healthy eating advice from Herbalife

Herbalife nutritionist, Susan Bowerman talks about five different ways to get your vitamin A needs from carotenoids which include: carrots, orange squash, green spinach, orange & red foods like peppers, & mixed vegetable juice. Vitamin A is important for its role in our vision health, skin health, bone health & immune system functions. Although most preformed vitamin A is found in animal foods you can also find it in plant foods.

Posted 
Jan 16, 2013
 in 
Healthy Living
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