Sleep Now: The Gentle Science of Falling Asleep Naturally

Quality sleep isn't a luxury — it's the foundation of every aspect of your health. Herbalife's Sleep Now is a targeted botanical formula designed to support natural, restful sleep without the grogginess of traditional sleep aids. Let's look at what's inside and how it works.

What Is Sleep Now?

Sleep Now is a 60-tablet supplement formulated with calming botanicals designed to help you fall asleep and stay asleep. Unlike synthetic sleep aids that can leave you feeling groggy or create dependency, Sleep Now works with your body's natural sleep mechanisms to promote genuinely restorative rest.

Key Ingredients and How They Support Sleep

• Valerian Root Extract: Perhaps the most well-known herbal sleep support. Valerian has been the subject of numerous clinical studies and is believed to work by increasing GABA (gamma-aminobutyric acid) availability in the brain. GABA is your body's primary calming neurotransmitter — higher GABA activity signals your nervous system to wind down.
• Passionflower Extract: Clinical studies have shown passionflower (Passiflora incarnata) can improve sleep quality. It works synergistically with valerian by supporting GABA activity through a different mechanism, creating a more comprehensive calming effect.
• Melatonin-Supporting Nutrients: The formula includes nutrients that support your body's natural melatonin production — the hormone responsible for regulating your sleep-wake cycle.

How Sleep Now Works — Step by Step

1. You take it before bed: The botanical ingredients begin working within 30-60 minutes
2. Your nervous system calms: GABA-supporting ingredients help quiet racing thoughts and physical tension
3. Your sleep-wake cycle aligns: Melatonin-supporting nutrients help signal to your body that it's time for sleep
4. You sleep more deeply: The combination of botanicals promotes longer periods of restorative deep sleep
5. You wake refreshed: No grogginess or "sleep hangover" the next morning

Benefits at a Glance

• Supports natural, non-habit-forming sleep
• Helps you fall asleep faster
• Promotes deeper, more restorative rest
• No next-morning grogginess
• Botanical ingredients with centuries of traditional use
• Easy-to-take tablet form

How to Use

Take as directed on the product label, typically 30-60 minutes before bedtime. For best results, combine with good sleep hygiene practices: dim the lights, avoid screens, and keep your bedroom cool and quiet. Consistency is important — use nightly for optimal benefits.

Quality You Can Trust

Herbalife products are manufactured in state-of-the-art facilities following Good Manufacturing Practices (GMP). Every batch of Sleep Now is tested for quality, purity, and potency. With over 40 years of nutritional science, Herbalife is a name trusted by millions worldwide.

How It Compares to Other Sleep Aids

Over-the-counter antihistamine sleep aids often cause next-day drowsiness and can lose effectiveness over time. Melatonin-only supplements address just one aspect of sleep. Sleep Now takes a multi-pathway approach with its botanical blend, supporting both relaxation and your natural sleep cycle for more comprehensive results.