Five ways to get your A’s – Healthy eating advice from Herbalife
Herbalife nutritionist, Susan Bowerman talks about five different ways to get your vitamin A needs from carotenoids which include: carrots, orange squash, green spinach, orange & red foods like peppers, & mixed vegetable juice. Vitamin A is important for its role in our vision health, skin health, bone health & immune system functions. Although most preformed vitamin A is found in animal foods you can also find it in plant foods.
