How to Lose Weight - Weight Management

Will I lose weight while following an Herbalife weight management program?

Taking Herbalife weight management products in combination with a modest calorie intake, a balanced diet and regular physical activity you may expect modest weight loss over a period of several weeks. Modest weight loss can be defined as approximately .5 to 1 lb* of weight loss per week. However, each individual will lose weight at different rates.

There can be a variety of factors which may impact weight loss. These factors can include—but are not limited to—health status, body composition, medications, age, eating habits, calorie intake (both too low or too high) and/or exercise. Since there are many factors which can impact weight loss, we recommend seeking the advice of your health care provider prior to starting a weight management program.

* Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.

Weight Management

Get the nourishment you need to lose, gain or maintain.

How to Lose Weight - Formula 1

Delicious and convenient, these easy-to-make shake mixes and bars provide protein, fiber and balanced nutrition to help support weight management.

Meal Replacement products to support healthy weight

People turn to Herbalife Nutrition for help losing, gaining or maintaining body weight.

Formula 1 meal replacement shake mixes and bars are rich in the vitamins and minerals essential during any weight management program.*

Add Formula 1 to a healthy meal and exercise plan, and discover the added support in achieving body weight goals.

How to Lose Weight - Protein

Boost the protein intake of Formula 1. Protein Drink Mix delivers 15 g of soy protein a serving. Personalized Protein Powder contains 5 g of soy and whey protein, and all 9 essential amino acids.

Protein up with our powder mixes!

Protein helps curb and satisfy hunger, sustain energy levels between meals, and help maintain lean muscle mass.

Protein Drink Mix is the perfect powder addition to Herbalife® Formula 1 Healthy Meal Nutritional Shake Mix. Just one serving contains 15 g of soy protein, bringing the total protein content of a Formula 1 shake to 24 g (without the addition of milk). You can also mix it with water for a nutritious snack or protein boost on the go.

Personalized Protein Powder offers another way to support weight management, fitness and health goals. Add this fat-free, protein-enriched powder to your shakes or meals, to help feel fuller longer. It contains 5 g of soy and whey protein, and all 9 essential amino acids per serving.

Both of these powder-based mixes are convenient, with no refrigeration required, and offer more protein than just adding milk.

How to Lose Weight - Formula 2 Multivitamin Complex

A daily multivitamin in tablet form, Formula 2 provides essential nutrients, including antioxidant Vitamins A (as beta-carotene), C and E to support your immune system.*

Support ongoing wellness by taking one tablet with each meal or shake.

Inactivity, poor nutrition, stress and environmental toxins can weaken the immune system, leading to low energy, illness and fatigue. Regular vitamins can prevent this.

Herbalife® Formula 2 Multivitamin Complex is scientifically formulated to nourish your body and support metabolic function at the cellular level.* The complex contains 21 essential micronutrients, including antioxidant Vitamins A (as beta-carotene), C and E to support the immune system, plus folic acid, calcium and iron.

Formula 2 is a convenient tablet, to be taken three times daily with meals and can be an essential part of a personalized Herbalife cellular nutrition program.

How to Lose Weight - Enhancers

To boost weight loss and enhance your weight management from the inside out, turn to Herbalife Enhancers.

Gain additional support to reach weight goals.

While striving to lose, gain or maintain body weight, meeting specific nutritional needs is essential.

Our weight management Enhancers offer the additional support to help control snacking, boost energy, stimulate metabolism and more.*

Add Herbalife Enhancers to a regimen including our core cellular nutrition products, and a healthy meal and exercise plan, to get the support you need.

How to Lose Weight - Formula 3 Cell Activator

With aloe vera to support the body’s absorption of micronutrients,* and powerful antioxidants, Formula 3 promotes cellular energy production.*

Unleash the power of aloe vera and alpha-lipoic acid to nourish and protect cells.

Supporting cellular metabolism requires protecting the mitochondria, the “powerhouse” of the cell, which produces energy for numerous biological processes.

Formula 3 Cell Activator® is formulated with alpha-lipoic acid, an antioxidant, to combat oxidative damage by free radicals on mitochondria. It also contains aloe vera which helps support the body’s absorption of micronutrients.*

Taken twice daily, with meals or shakes, Formula 3 Cell Activator® can be included in a personalized Herbalife program along with Formulas 1 and 2.

How to Lose Weight - Snacks

Get the satisfaction and energy of protein on-the-go. Our popular Protein Bars make nutritious, low-calorie alternatives to candy bars.

Great ways to satisfy hunger on-the-go.

Whether working to lose, gain or maintain weight, extra energy between meals is essential. Herbalife offers a variety of convenient products geared to deliver the power of protein and other nutrients with fewer calories than most snack items.

With a variety of delicious flavors, Herbalife Protein Bar and Protein Bar Deluxe provide nutritious alternatives to candy bars, and provide satisfaction and energy on the go. These bars pack protein and essential vitamins to help satisfy hunger.

For a crunchy and savory treat in a tangy Chile Lime flavor, Roasted Soy Nuts make a delicious single-serving snack. Each packet contains just 100 calories and is packed with 9 g of protein.

Also savory and versatile, Creamy Chicken Soup Mix allows you to whip up a satisfying instant soup in a matter of minutes.

Packed with vitamins and minerals, Beverage Mix provides both refreshment and energy. Choose from Peach Mango and Wild Berry flavors for a satisfying low-calorie, healthy snack that helps satisfy hunger wherever you are.

All together, Herbalife Protein Snacks offer a comprehensive menu of instant, satisfying and refreshing options to boost energy and support weight management needs.

How to Lose Weight - Weight-Management Programs

All Herbalife Programs offer our three Core Products - Formulas 1, 2 & 3 - along with a selection of Enhancers. Plus, the 3-Day Trial Pack is a great introduction of Herbalife® Nutrition.

Choose a comprehensive plan from one of these customized product kits.

Everyone has different body weight goals and the nutritional needs to help support those goals.

The Quickstart Weight Management Program contains our three Core Products – Formulas 1, 2 and 3 - and Herbal Tea Concentrate.*

The Advance Program contains all Quickstart Program products plus Total Control®* and Cell-U-Loss®. Finally, the Ultimate Program includes all Advance Program products plus two additional enhancers, Snack Defense® and Aminogen.®†

Another popular way to introduce Herbalife® products to a weight-management nutrition plan is with the 3-Day Trial Pack, a 3-day supply of Formula 1 + PDM On The Go packets and Total Control®* enhancer to support weight management goals.

Whatever your choice is, our weight management programs help you feel satisfied and energized as you shed unwanted pounds.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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