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How to make an Herbalife Shake
 min read
Elevate your nutrition and taste experience with this incredible Herbalife shake that combines the creamy indulgence of Cookies 'n Cream Formula 1 with the vibrant power of banana and blueberries. This revolutionary shake isn't just a meal replacement—it's a nutritional journey that transforms your daily wellness routine.
The combination of Herbalife's Cookies 'n Cream Formula 1 with banana and blueberries creates a nutritional symphony that delivers exceptional health benefits. Bananas provide essential potassium and natural sweetness, while blueberries pack an antioxidant punch that supports cellular health and immune function.
• Calories: Approximately 250-300 per serving
• Protein: 24g
• Carbohydrates: 30g
• Dietary Fiber: 5g
• Total Fat: 6g
• Vitamin C: 35% Daily Value
• Potassium: 500mg
To create this extraordinary shake, you'll need:
• Herbalife Cookies 'n Cream Formula 1 Nutritional Shake Mix
• Herbalife Personalized Protein Powder
• Fresh banana
• Fresh blueberries
• Unsweetened almond milk
• Ice cubes
• Optional: Herbalife Herbal Aloe Concentrate
• Wash blueberries thoroughly
• Peel and slice banana into small chunks
• Measure 8 oz of unsweetened almond milk
• Gather ice cubes
1. Add almond milk to blender first
2. Add 2 scoops Cookies 'n Cream Formula 1
3. Add 1 scoop Personalized Protein Powder
4. Add banana chunks
5. Add 1/2 cup fresh blueberries
6. Add 4-5 ice cubes
7. Blend on high for 45-60 seconds until smooth
Texture Enhancement Techniques:
• For extra creaminess, freeze banana slices beforehand
• Use Greek yogurt for additional protein
• Add chia seeds for omega-3 boost
Flavor Modifications:
• Add cinnamon for metabolic support
• Use frozen blueberries for thicker consistency
• Incorporate spinach for hidden greens
This shake serves multiple purposes throughout the day:
• Morning: Energizing breakfast replacement
• Pre-workout: Performance enhancement
• Post-workout: Muscle recovery
• Afternoon: Nutritious snack
Q: Can I substitute ingredients?
A: Yes, you can use different milk alternatives or adjust fruit quantities while maintaining similar nutritional profiles.
Q: Is this shake suitable for weight management?
A: Absolutely! The balanced macronutrient profile supports healthy weight goals.
• Use clear glass to showcase vibrant color
• Garnish with fresh blueberries
• Add banana slice on rim
• Sprinkle cacao nibs for extra elegance
"This shake isn't just a drink—it's a comprehensive nutritional strategy designed to support your wellness journey." - Herbalife Nutrition Experts
By combining Herbalife's scientifically formulated Cookies 'n Cream Formula 1 with nutrient-dense banana and blueberries, you're creating more than a shake—you're crafting a holistic approach to daily nutrition that delights your taste buds and supports your health goals.
Embrace the delicious path to wellness, one shake at a time!
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