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How to make an Herbalife Shake
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Transform your daily nutrition routine with an exotic blend of sweet mango and tangy pineapple combined with Herbalife's Wild Berry Formula 1 shake. This vibrant tropical fusion not only delights your taste buds but also provides an incredible array of nutrients that support your wellness goals while satisfying your sweet cravings naturally.
This carefully crafted shake combination delivers an impressive nutritional profile:
• 24g protein (with 2 scoops Formula 1)
• 21 essential vitamins and minerals
• 5g dietary fiber
• 200 calories per serving
• 25% daily value of Vitamin C from fresh fruits
• Natural enzymes from pineapple (bromelain)
• Beta-carotene and Vitamin A from mango
• 2 scoops Herbalife Wild Berry Formula 1
• 1 scoop Herbalife Protein Drink Mix
• 1/2 cup fresh mango chunks
• 1/2 cup fresh pineapple pieces
• 1 cup unsweetened almond milk
• 1/2 cup ice
• 1 tablespoon Herbalife Active Fiber Complex (optional)
1. Peel and cube fresh mango and pineapple into 1-inch pieces
2. Measure almond milk into blender
3. Add Formula 1 Wild Berry powder
4. Add Protein Drink Mix
1. Add prepared fruit chunks
2. Add ice cubes
3. Blend on high speed for 30-45 seconds
4. Pause and scrape sides if needed
5. Blend additional 15 seconds until smooth
• Tropical Sunrise: Add 1/4 cup orange juice for extra citrus kick
• Coconut Paradise: Replace almond milk with coconut milk
• Green Boost: Add handful of spinach leaves
• Protein Plus: Include extra scoop of Protein Drink Mix
This nutrient-rich shake is ideal for:
• Morning meal replacement
• Post-workout recovery (within 30 minutes)
• Afternoon energy boost
• Pre-workout fuel (2 hours before exercise)
Yes, frozen fruit works well and can reduce the need for ice. Use the same measurements but allow frozen fruit to thaw slightly for easier blending.
Best consumed immediately, but can be stored in an airtight container for up to 2 hours in refrigerator. Shake well before drinking if stored.
Prepare fruit portions in advance and freeze in individual servings. Blend with other ingredients fresh when ready to consume.
• Serve in a tall glass garnished with fresh mango slice
• Add pineapple wedge to glass rim
• Sprinkle with coconut flakes for tropical appeal
• Use colorful straw to complement vibrant shake color
• If too thick: Add 2-3 tablespoons almond milk
• If too thin: Add more ice or frozen fruit
• If too sweet: Add squeeze of lime juice
• For smoother texture: Blend fruit first before adding powder
• Rich in Vitamins A and C
• Contains digestive enzymes
• Natural immune system booster
• Provides dietary fiber
• High in bromelain for inflammation reduction
• Natural digestive aid
• Vitamin C content supports immunity
• Manganese for bone health
• Select ripe but firm mangoes for optimal sweetness
• Choose pineapples with golden color and fresh leaves
• Store cut fruit in airtight container up to 2 days
• Freeze excess fruit for future shakes
• Summer: Use frozen fruit for refreshing chill
• Winter: Room temperature fruit for easier digestion
• Spring/Fall: Adjust liquid ratio for desired thickness
• Add Herbalife Collagen Beauty Booster
• Include Herbalife Immune Booster
• Mix in Herbalife Core Complex
• Supplement with Herbalife NRG Tea
This mango-pineapple Wild Berry Formula 1 shake represents the perfect marriage of tropical flavors and superior nutrition. The combination of fresh fruits with Herbalife's proven formula creates a satisfying meal replacement that supports your wellness goals while delighting your senses. Whether enjoying it as a breakfast boost, post-workout recovery, or afternoon pick-me-up, this shake delivers consistent nutrition with exciting tropical flair.
Remember: The key to optimal results is using fresh, quality ingredients and following the preparation instructions carefully. Adjust portions and ingredients to match your specific nutritional needs and taste preferences.
