A 2016 Snapshot of the Health and Lifestyle Trends of Malaysia’s Urban Workforce

Herbalife Malaysia - A 2016 Snapshot of the Health and Lifestyle Trends of Malaysia’s Urban Workforce

The findings featured are the result of the Nutrition At Work Survey conducted by Herbalife with with 500 respondents in March 2016.

DAILY ACTIVITY LEVEL- 7 in 10 workers in Malaysia spend more than 6 hours at their desks on an average work day- 52% of Malaysia’s urban exercise once a week or less- 48% of Malaysia’s urban workforce eat lunch at their desk at least twice a weekTOP OBSTACLES TO EXERCISING AT WORK- 51% said they have no time- 36% said they forget to keep active- 24% said it’s embarrassingADOPTING A HEALTHY, ACTIVE LIFESTYLE- 60% strive to live a healthy, active life- 62% would be encouraged to stay active if it were part of their company’s culture- 54% find it difficult to stay active during the work dayTOP HEALTH CONCERNS- 73% are concerned about gaining weight- 61% are concerned about having less energy- 60% are concerned about high stress levels- 53% are concerned about having a heart disease- 49% are concerned about poor digestive healthSource:2016-EN-Urban-Workforce-Infographic.pdf