It’s the new year, how healthy do you want to be?

It’s the new year, how healthy do you want to be?

Be the best you can be in 2017! It’s time to refresh and review. Susan Bowerman helps you take a fresh approach to your diet. Whatever your age, look after your cholesterol with Beta heart®, and introduce more fibre into your diet with the improved Oat Apple Fibre Drink, now sugar free! Samantha Clayton kick starts your new year workout plan with a fitness makeover, and Jacquie Carter shares her secrets on looking after your skin for that start of the year glow!

A fresh approach to your diet

The new year is here, it’s time for a new diet. Find new ways to mix and match ingredients, and how to make healthy swaps, with Susan Bowerman's 6 tips on how to take a fresh approach to healthy eating.

Lower your cholesterol! NEW Beta heart®

Whatever your age, lifestyle factors can play a big part in raising your cholesterol, so take control of your health with a balanced nutrition and exercise plan. Beta heart® contains the key ingredient OatWell™ oat beta-glucan - shown to lower or maintain blood cholesterol *1

Oat Apple Fibre Drink - Now SUGAR FREE**!

Reach your daily fibre intake with the new Oat Apple Fibre Drink, now sugar free** with no artificial sweeteners. It’s a delicious and easy way to support healthy digestion2. Mix with water or add it to your favourite Formula 1 shake for an extra fibre boost!

In need of a fitness makeover?

Samantha Clayton is here to help shake things up! Find out new and refreshing ways to keep fit, and stay on track with your goals this new year.

New year - skin resolutions!

Start a brand new year with beautiful skin. Jacquie Carter shares her secrets on how to get that winter glow, by looking after and caring for your skin throughout the cold months. Begin your year with confidence!

*1 Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

*1 OatWell™ is a trademark of DSMHEART UK Charity Registration Number 1003904

**Contains 0.1g of naturally occurring sugar.2Oat grain fibre contributes to an increase in faecal bulk.

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